Tropical Trail Mix

Trail mix provides an ideal balance of fat, protein, and carbs. Careful, though. Many popular varieties contain upwards of 15 grams of sugar per 1/4 cup. The apricots are a bit high in sugar, so opt for unsweetened banana chips and other naturally dried, unsweetened fruit. Ingredients  1 C Dried Pineapple 1 C Dried Papaya 1 C Unsweetened Banana Chips 1 C Dried Apricots ¾ C Raisins ½ C … Continue reading Tropical Trail Mix

Nutty Black & White Trailmix

I was compelled to create my own trail mix and came up with this addicting combination of nuts and chocolate (I recommend going to a natural foods store like Sprouts or Sunflower Market to buy these items in bulk, it’s a LOT less expensive, plus you can customize the mix with any dried fruits and nuts that appeal to you): 3 C Roasted Salted Peanuts … Continue reading Nutty Black & White Trailmix